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Red Dot Wellness Cycle

Join us Saturday July 15th for a special, pop-up event filled with physical, spiritual and wellness workshops. From 10:00 AM - 1:00 PM, start your morning with positive affirmation, followed by a guided meditation, and a Creating Sex Magic yoga workshop led by Boneseed, Alessandra Calderin. By the afternoon enjoy a social break with wine, snacks and mini tarot card readings, ending with a wellness and balance workshop led by Shaunda Lambert.

Use this opportunity to connect and align your mind, body and spirit to prepare yourself for your next project. This event provides a positive space for networking, and strategies for developing your best self for any situation. Tickets are $30 and all proceeds of this event will go toward Red Dot’s annual art show on August 19th, an exhibition featuring work inspired by the period in order to end the social stigmas associated with menstruation. Purchase tickets here! (Please bring your own yoga mat)

https://www.eventbrite.com/e/red-dot-wellness-cycle-tickets-36003787297

Workshop Presenters

Julio Rivera

Julio Rivera is a meditation teacher-in-training with MindBodyGreen. Mindfulness transformed his life after difficulties with managing stress and has committed to making it his lifes' purpose. He left his full-time job as an app developer to help spread meditation as an effective tool to living a happier life. He launched an online community to make it easier to access teachers as well as other meditators to connect with. 

Instagram:@ juliorivera.nyc

Shaunda Lambert

Shaunda is not a modern-day Carrie Bradshaw, but she likes to think she is. When she’s not taking a stab at writing for her website Simply Shaunda, she is a full-time marketing gal in the advertising space, focused on community engagement, the management of human capital, diversity and inclusion.  As a Developmental Career Coach, she navigates creative professionals through the obstacles of the job hunt and career transitions. She has a great focus on her clients understanding the importance of being passionate about career but also having the balance to promote a better quality of life. 


When she’s not adulting, she’s most likely pretending to be a wanderlust queen, curating new recipes, or having a conversation about self-awareness, meditation and expression. She strives to create safe spaces for individuals to be inspired to become the most balance self, both in work and life. Visit her website at SimplyShaunda.com

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Alessandra Calderin 

Alessandra is a writer, reader, witch, Ravenclaw, teacher and performer based in Brooklyn, New York. Hailing from Miami, Florida, Alessandra grew up in a rich culture that combined Cuban, Catholic, Jewish and Colombian influence thanks to the integration of her mixed family. For more information visit her website alessandracalderin.com

Tarot:
Calderin has had the supreme honor of sustaining a mentorship with the great Lindsay Mack of Wild Soul Healing for over a year from one-on-one teachings to immersive retreats and ceremonies. She furthers her practice through meditation and scholarly study of allegory and archetypes. She believes in the magic of science and is thrilled by concepts beyond human comprehension.

Yoga: 
Calderin completed her 200 hour training at Yoga Shanti after studying and practicing with a range of incredible teachers.

 Source: alessandracalderin.com

Source: alessandracalderin.com